Navigating Hormonal Health in Your 40’s: What Every Woman Should Know Featuring Jacqueline Rose
Understanding and managing your hormonal health as a 40+ woman is essential to maintain overall health and wellbeing.
As we age, we often experience changes in our hormones, which can result in various physical and emotional symptoms.
My featured co-host for today’s episode is Jacqueline Rose.
Jacqueline and I have a conversation about navigating hormonal health for women over 40 and three important things every woman needs to know.
Jacqueline’s a Menopause Educator and Coach, Hormonal Health Specialist, Yoga for Women's Health Teacher and overall Women's Health Advocate.
What I appreciate about Jacqueline is that she supports women to change the way they understand and experience their menopause journey and to learn how to navigate these years with ease, joy, and confidence.
She believes that hormonal health is the cornerstone of women's health and when we heal our hormones we can fix our symptoms!
After listening to this episode, I’d love to hear from you. Text (720) 759-2349 to ask a question, leave feedback about this episode, or request a topic for a future episode.
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CONNECT WITH JACQUELINE:
The Menopause Summit - This is your opportunity to change the way you understand and experience your menopause and embrace the amazing opportunities this season of life has to offer.
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