Practicing Mindfulness To Improve Mental Health & Live The Life You Truly Desire
From childhood, we are told to fit in, play it safe, and follow the course as everyone else.
This kind of conditioning can lead us on a path that doesn’t align with what we truly want.
The longer we stay on this path, the more challenging it becomes to break free from conditioned thoughts and emotions.
My featured co-host for today’s episode is Caleb Kynard.
Caleb is a creative, author, and entrepreneur. He loves making children’s books, comics, and social media content. He enjoys finding muses in life that inspire his creations. As a natural creative, he finds a lot of joy when working on books, business ideas, and more.
During this episode, Caleb and I also talk about:
The Metaverse & NFT's: The Biggest Opportunity For Creatives And Digital Artists
Creating your own economy
Self-Awareness
I hope the conversation Caleb and I have will activate you to take time out of your day or night to look within and rediscover who you truly are, so you can live the life you truly desire.
In this episode of Unleash Your Ambition Podcast, Caleb and I talk about practicing mindfulness to improve mental health, live the life you truly desire and rediscover who you really are.
We’d love to hear from you. Text me at (720) 759-2349 to ask a question, leave feedback about this episode, or request a topic for a future episode.
RESOURCES MENTIONED:
FREE RESOURCE: A free brainstorm session with Caleb to figure out how to monetize doing what you love. (DM him on Instagram)
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MUSIC CREDIT:
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