The Grief & Burnout Connection Featuring Linda Sanderville
Are you feeling overwhelmed, detached, or just not yourself? You might be experiencing burnout, grief, or even both. Both are intense emotional experiences, but how do you know which one you're dealing with?
My featured co-host for this episode is Linda Sanderville.
Linda and I have a conversation about the connection between grief and burnout.
Whether you're struggling with work-related stress, personal loss, or just feeling overwhelmed, our discussion offers valuable perspectives on understanding your emotional state.
Linda is a Self-Love Coach, Hypnotherapist, and the host of the "Love Yourself Liberated!" podcast.
She helps women break cycles of burnout in their personal and professional lives and reawaken to their true Liberated Self. This identity differs from woman to woman, but it always centers on authenticity, self-compassion, and emotional freedom.
What I truly admire about Linda is that she learned how to develop a mindset of self-love, along with the boundaries and systems to support it, so she could enjoy her home life, her healthy ambition, and her career as a therapist in a way that is truly sustainable.
After listening to this episode, I’d love to hear from you. Contact us here to ask a question, leave feedback about this episode, or request a topic for a future episode.
CONNECT WITH LINDA SANDERVILLE:
CONNECT WITH STACIE WALKER:
MUSIC CREDIT:
French Morning / Music by: CreatorMix.com
PLEASE SUBSCRIBE TO APPLE PODCASTS & LEAVE A REVIEW
If you enjoy the show, please leave a review on Apple Podcasts, too.
Follow these steps to leave a review on Apple Podcasts:
Go to the Unleash Your Ambition Podcast Apple Podcasts page on your iPhone or iPad.
Scroll down to the bottom until you reach Ratings & Reviews.
Click one of the five stars under Tap to Rate to leave a rating.
Under the most recent review, tap the Write a Review button.
Once you’ve finished writing the review, tap the Send button in the top right corner.
Note: Apple provides you up to 300 words to write an honest review. When you send the review, it will not appear right away as most podcasts have a delay to check for foul language, etc.
Now Accepting Applications
Inside The Unleash Your Ambition Collective:
You'll receive what's needed to fast track your online business in a short amount of time.
You'll focus on what's specific to where you’re at right now and where you want to go.
You will NOT be overloaded with information that’s not relevant to achieving your business goals faster.