Breaking Up With Booze: Redefining Life Without Alcohol with Katie Weldon

 

A lot of people don’t question their relationship with alcohol unless it becomes a serious problem. But what if that’s the problem? What if drinking just a little, here and there, still holds you back in ways you don't even realize?

My co-host for this episode is Katie Weldon and we have a conversation about breaking up with booze and redefining life without alcohol.

Katie specializes in helping women in real estate who are moms of young children streamline time management and still boost their income. 

In this episode, we talk about:

  • Katie’s powerful story of choosing to walk away from alcohol. Not because she hit rock bottom, but because something inside her told her it was time for a change.

  • How alcohol had been affecting her more than she thought, even though she wasn’t drinking all the time.

  • The emotional side of it and grieving the version of herself that drank and how it used to help her feel more comfortable in social settings. But this shift became a huge part of her personal growth.

What I truly admire about Katie is that her story has inspired others to rethink their relationship with alcohol and has helped them feel less alone.

After listening to this episode, I’d love to hear from you. Contact us here to ask a question, leave feedback about this episode, or request a topic for a future episode.

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Podcast, Designing Your Dream Life, Lifestyle, MindsetStacie Walker